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Masala Bhangra

The Masala Bhangra Workout® is derived from two Indian words; Masala, which means ‘spicy’ in Hindi, and Bhangra, which is a traditional folk dance from the northern state of Punjab, India.


The Masala Bhangra Workout® is derived from two Indian words; Masala, which means ‘spicy’ in Hindi, and Bhangra, which is a traditional folk dance from the northern state of Punjab, India.

Modern Bhangra with Bollywood
 

The Masala Bhangra Workout® is an exercise dance routine that modernises the high-energy folk dance of Bhangra by blending traditional Bhangra dance steps and the exhilaration of Bollywood (Hindi film) moves, seen recently in the Oscar-winning film Slumdog Millionaire!
 

Universal Appeal
 

This unique dance mixes cardiovascular with fun, and is suitable for people of all ages and fitness levels. Masala Bhangra® is an ACE and AFAA approved fitness program and devised by Sarina Jain, the "Jane Fonda of India."